¸Þµð¾÷

´ëÇк´¿ø Çѹ溴¿ø
Á¾ÇÕº´¿ø ³ëÀκ´¿ø
°Ô½ÃÆÇ
°Ç°­Á¤º¸
º´¿ø¾à±¹Á¤º¸
Èú¸µ½ºÅ丮
Áúº´Á¤º¸
ÀǾàÇ°Á¤º¸
ÀÇÇм­Àû
ÀÓ´ëºÐ¾ç¸Å¸Å
¿¬¼ö°­ÁÂ
±³À°Á¤º¸
¸ÞµðÅå
´ëÇк´¿ø Á¾ÇÕº´¿ø Çѹ溴¿ø Ä¡°úº´¿ø ÇÑÀÇ¿ø ³ëÀÎÀü¹®º´¿ø º¸°Ç¼Ò
¼­¿ï ºÎ»ê ÀÎõ ´ë±¸ ´ëÀü ±¤ÁÖ ¿ï»ê °æ±â °­¿ø ÃæºÏ Ãæ³² °æºÏ °æ³² ÀüºÏ Àü³² Á¦ÁÖ ¼¼Á¾
Ä¡°ú ¾È°ú ÇǺΰú ¼ºÇü¿Ü°ú »êºÎÀΰú ºñ´¢±â°ú ¿Ü°ú ³»°ú Á¤Çü¿Ü°ú À̺ñÀÎÈÄ°ú ¼Ò¾Æ°ú ¾à±¹

¸ñ·Ï ¼öÁ¤ »èÁ¦

±â´ÉÇØºÎ¿Í ±ÙÀ°ÇÐ ½Ç½À¼­

ÃßõÇϱâ
ÀÇÇм­Àû À̹øÁÖ BEST
 

 

±â´ÉÇØºÎ¿Í ±ÙÀ°ÇÐ ½Ç½À¼­   
Nikita A. Vizniak Àú / ±ÙÀ°»ý¸®Çб³½Ç ÆíÂùÀ§¿øȸ ¿ª  | ¹ü¹®¿¡µàÄÉÀ̼Ç



¡ØÃ¥¼Ò°³
[±â´ÉÇØºÎ¿Í ±ÙÀ°ÇÐ ½Ç½À¼­]´Â 'Quick Reference Evidence Based Muscle Manual Workbook/Lab Manual'ÀÇ ¹ø¿ª¼­·Î, ÇлýµéÀÌ ÇغÎÇÐÀ» ÇнÀÇϴµ¥ ÃÖ»óÀÇ ÀڷḦ Á¦°øÇÑ´Ù. ÀÎü Çغεµ¸¦ Á÷Á¢ »öÄ¥Çϸç ÇнÀÇÏ´Â ½Ç½À¼­·Î »ç¿ëÇÒ ¼ö ÀÖÀ¸¸ç, °¢ À帶´Ù ÄûÁî ¼½¼ÇÀÇ Áú¹®¿¡ ´äÀ» ÇÏ´Â Å×½ºÆ®¸¦ ÅëÇؼ­, ÇغÎÇп¡ ´ëÇÑ ´ëÇÑ °³³ä°ú ÀÌÇصµ¸¦ Å©°Ô Çâ»ó½Ãų ¼ö ÀÖÀ» °ÍÀÌ´Ù.


¡Ø¸ñÂ÷
µµÀÔ¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥¡
±³ÀçÀÇ È°¿ë¹æ¹ý¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥¢
ÇغÎÇÐ °øºÎ¸¦ À§ÇÑ TIP¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥¤
ÃËÁø¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥¥
ÀÓ»ó ÀýÂ÷¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥¦
ÀÚ¼¼ Æò°¡¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥§
¸Ó¸®¿Í ¾ó±¼ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 25
¸ñ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 45
¸öÅë°ú µî¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 65
¾î±ú¿Í ÆÈ¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 91
¾Æ·¡ÆÈ°ú ¼Õ¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 113
¾ûµ¢°üÀý, ³Ò´Ù¸®, ¹«¸­°üÀý¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 135
´Ù¸®, ¹ß¸ñ, ¹ß ¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 159
½Å°æ Ç÷°ü¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 183
±ÙÀ° Á¤¸®¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 207

ÆÄ¿ö¸µÅ© ±¤°íµî·Ï
ÀÌ °Ô½Ã¹°À» ÃßõÇÕ´Ï´Ù.
¸Þµð¾÷
" ±â´ÉÇØºÎ¿Í ±ÙÀ°ÇÐ ½Ç½À¼­""ÀÇ ÀÌ¿ëÈı⳪ Ãßõ´ñ±ÛÀ» ³²°Ü À¯¿ëÇÑ Á¤º¸·Î °øÀ¯ÇսôÙ. ^^
¡å
ÀÌ °Ô½Ã¹°À» ÃßõÇÕ´Ï´Ù.
 
¸ñ·Ï ¼öÁ¤ »èÁ¦
ÀÌÀü±Û ÀǷ῵»óÇÐÀÔ¹®
´ÙÀ½±Û Ä¡·á»ç¸¦ À§ÇÑ Ã´ÃßÀÇ Æò°¡¿Í µµ¼öÄ¡·á ÇÙ½ÉÁöħ¼­
¹øÈ£
Á¦¸ñ Ãßõ Á¶È¸ µî·ÏÀÏ
270
[ÀÇÇÐ/¾àÇÐ] º´¿ø¿¡ °¡¾ß ÇÒ±î¿ä?: ¹Ì¸®¹Ì¸® Å« ..
0 1,826 2013-05-01
269
[ÀÇÇÐ/¾àÇÐ] ÃÖ¿øö ¹Ú»çÀÇ °íÄ¡´Â ¾Ï: ¸»±â¾Ï, ..
1 2,142 2013-04-30
268
[ÀÇÇÐ/¾àÇÐ] ½ºÆä¼È ¶ó½Ä ½´ÆÛ ¶ó¼½
0 2,358 2013-04-30
267
[ÀÇÇÐ/¾àÇÐ] Çù½ÉÁõ ÇѹæÄ¡·á¿Í ½ÄÀÌ¿ä¹ý
3 3,577 2013-04-30
266
[ÀÇÇÐ/¾àÇÐ] °Ç°­À» À§ÇÑ °¡Ä¡ÀÖ´Â ¼±Åà Ç×»êÈ­Á¦..
1 1,619 2013-04-30
265
[ÀÇÇÐ/¾àÇÐ] ÀÇ»çµéÀÌ ÇØÁÖÁö ¾Ê´Â À̾߱â
0 1,809 2013-04-30
264
[ÀÇÇÐ/¾àÇÐ] ¶Ë¹è: Á×À½À» ÃÊ´ëÇÏ´Â ´ç½ÅÀÇ ½Ä½À..
0 2,151 2013-04-30
263
[ÀÇÇÐ/¾àÇÐ] Smart! ÀÇ·á±â°ü ÀÎÁõÁ¦ ¿öÅ©ºÏ: ÀÎ..
1 15,335 2013-04-30
262
[ÀÇÇÐ/¾àÇÐ] º¸ÀÌÁö ¾Ê´Â Èû: Àǻ簡 ¸»ÇÏ´Â ÀÚ¿¬..
0 2,175 2013-04-30
261
[ÀÇÇÐ/¾àÇÐ] ¾Ë¾à ÅåÅå: 41¸íÀÇ Àü¹®ÀǵéÀÌ ÀüÇÏ..
0 2,532 2013-04-30
260
[ÀÇÇÐ/¾àÇÐ] ÅëÁõ À¯¹ßÀÚ, ¸¶À½
0 1,667 2013-04-30
259
[ÀÇÇÐ/¾àÇÐ] ÀÇ»çµéÀÇ ÆíÁö¿¡´Â ¹«½¼ À̾߱Ⱑ ÀÖ..
0 1,246 2013-04-30
258
[ÀÇÇÐ/¾àÇÐ] ¾Ï ½±°Ô ³´´Â´Ù
0 1,734 2013-04-30
257
[ÀÇÇÐ/¾àÇÐ] ¼¼Æ÷¿Í Çص¶
0 1,386 2013-04-30
256
[ÀÇÇÐ/¾àÇÐ] 5Á¾ º¹Çո鿪¿ä¹ý
0 1,500 2013-04-30
255
[ÀÇÇÐ/¾àÇÐ] ÄáÆϺ´ ¹Ù·Î¾Ë±â: ¿ì¸®¸öÀÇ Æļö²Û ..
0 1,869 2013-04-30
254
[ÀÇÇÐ/¾àÇÐ] ¸é¿ª¿ä¹ý: ¹æ»ç´É°ú ¾ÏÀ» ±Øº¹ÇÏ´Â
0 1,754 2013-04-30
253
[ÀÇÇÐ/¾àÇÐ] ¼¼»ó¿¡¼­ ÀÇ»ç´Â ¸ðµÎ »ç¶óÁ®¾ß ÇÑ´Ù
0 1,604 2013-04-30
252
[ÀÇÇÐ/¾àÇÐ] ÀϺ» ¾à¿ë½Ä¹° Çѹæ¾àµµ°¨: »ý¾à¸í...
0 2,455 2013-04-30
251
[ÀÇÇÐ/¾àÇÐ] ±Í¸¦ 3°³ °¡Áø »ç¶÷µé
0 1,767 2013-04-30
671 | 672 | 673 | 674 | 675 | 676 | 677 | 678 | 679 | 680
 
Ä¿¹Â´ÏƼ
°Ô½ÃÆÇ
°Ç°­Á¤º¸
º´¿ø¾à±¹
Èú¸µ½ºÅ丮
Áúº´Á¤º¸
ÀǾàÇ°Á¤º¸
ÀÇÇм­Àû
ÀÓ´ë¸Å¸Å
¿¬¼ö°­ÁÂ
±³À°Á¤º¸
º´¿øȨÆäÀÌÁö
¸ÞµðÅå
ÇÑÀÇ¿ø
¼ºÇü¿Ü°ú
Ä¡°ú
¾È°ú
¿©¼ºº´¿ø
³»°ú
Á¤Çü¿Ü°ú
ÇǺΰú
¼Ò¾Æ°ú
À̺ñÀÎÈÄ°ú
ºñ´¢ÀÇÇаú
¿ä¾çº´¿ø
ÀçÈ°ÀÇÇаú
µ¿¹°º´¿ø
±âŸº´ÀÇ¿ø
Ãë¾÷°ü·Ã
Áö¿ø¼­¾ç½Ä
¼­·ù¾ç½Ä
¸Þµð¾÷ ¸ð¹ÙÀÏÀ¥
¸Þµð¾÷