¸Þµð¾÷

´ëÇк´¿ø Çѹ溴¿ø
Á¾ÇÕº´¿ø ³ëÀκ´¿ø
°Ô½ÃÆÇ
°Ç°­Á¤º¸
º´¿ø¾à±¹Á¤º¸
Èú¸µ½ºÅ丮
Áúº´Á¤º¸
ÀǾàÇ°Á¤º¸
ÀÇÇм­Àû
ÀÓ´ëºÐ¾ç¸Å¸Å
¿¬¼ö°­ÁÂ
±³À°Á¤º¸
¸ÞµðÅå
´ëÇк´¿ø Á¾ÇÕº´¿ø Çѹ溴¿ø Ä¡°úº´¿ø ÇÑÀÇ¿ø ³ëÀÎÀü¹®º´¿ø º¸°Ç¼Ò
¼­¿ï ºÎ»ê ÀÎõ ´ë±¸ ´ëÀü ±¤ÁÖ ¿ï»ê °æ±â °­¿ø ÃæºÏ Ãæ³² °æºÏ °æ³² ÀüºÏ Àü³² Á¦ÁÖ ¼¼Á¾
Ä¡°ú ¾È°ú ÇǺΰú ¼ºÇü¿Ü°ú »êºÎÀΰú ºñ´¢±â°ú ¿Ü°ú ³»°ú Á¤Çü¿Ü°ú À̺ñÀÎÈÄ°ú ¼Ò¾Æ°ú ¾à±¹

¸ñ·Ï ¼öÁ¤ »èÁ¦

±â´ÉÇØºÎ¿Í ±ÙÀ°ÇÐ ½Ç½À¼­

ÃßõÇϱâ
ÀÇÇм­Àû À̹øÁÖ BEST
 

 

±â´ÉÇØºÎ¿Í ±ÙÀ°ÇÐ ½Ç½À¼­   
Nikita A. Vizniak Àú / ±ÙÀ°»ý¸®Çб³½Ç ÆíÂùÀ§¿øȸ ¿ª  | ¹ü¹®¿¡µàÄÉÀ̼Ç



¡ØÃ¥¼Ò°³
[±â´ÉÇØºÎ¿Í ±ÙÀ°ÇÐ ½Ç½À¼­]´Â 'Quick Reference Evidence Based Muscle Manual Workbook/Lab Manual'ÀÇ ¹ø¿ª¼­·Î, ÇлýµéÀÌ ÇغÎÇÐÀ» ÇнÀÇϴµ¥ ÃÖ»óÀÇ ÀڷḦ Á¦°øÇÑ´Ù. ÀÎü Çغεµ¸¦ Á÷Á¢ »öÄ¥Çϸç ÇнÀÇÏ´Â ½Ç½À¼­·Î »ç¿ëÇÒ ¼ö ÀÖÀ¸¸ç, °¢ À帶´Ù ÄûÁî ¼½¼ÇÀÇ Áú¹®¿¡ ´äÀ» ÇÏ´Â Å×½ºÆ®¸¦ ÅëÇؼ­, ÇغÎÇп¡ ´ëÇÑ ´ëÇÑ °³³ä°ú ÀÌÇصµ¸¦ Å©°Ô Çâ»ó½Ãų ¼ö ÀÖÀ» °ÍÀÌ´Ù.


¡Ø¸ñÂ÷
µµÀÔ¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥¡
±³ÀçÀÇ È°¿ë¹æ¹ý¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥¢
ÇغÎÇÐ °øºÎ¸¦ À§ÇÑ TIP¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥¤
ÃËÁø¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥¥
ÀÓ»ó ÀýÂ÷¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥¦
ÀÚ¼¼ Æò°¡¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ ¥§
¸Ó¸®¿Í ¾ó±¼ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 25
¸ñ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 45
¸öÅë°ú µî¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 65
¾î±ú¿Í ÆÈ¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 91
¾Æ·¡ÆÈ°ú ¼Õ¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 113
¾ûµ¢°üÀý, ³Ò´Ù¸®, ¹«¸­°üÀý¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 135
´Ù¸®, ¹ß¸ñ, ¹ß ¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 159
½Å°æ Ç÷°ü¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 183
±ÙÀ° Á¤¸®¡¥ ¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥¡¥ 207

ÆÄ¿ö¸µÅ© ±¤°íµî·Ï
ÀÌ °Ô½Ã¹°À» ÃßõÇÕ´Ï´Ù.
¸Þµð¾÷
" ±â´ÉÇØºÎ¿Í ±ÙÀ°ÇÐ ½Ç½À¼­""ÀÇ ÀÌ¿ëÈı⳪ Ãßõ´ñ±ÛÀ» ³²°Ü À¯¿ëÇÑ Á¤º¸·Î °øÀ¯ÇսôÙ. ^^
¡å
ÀÌ °Ô½Ã¹°À» ÃßõÇÕ´Ï´Ù.
 
¸ñ·Ï ¼öÁ¤ »èÁ¦
ÀÌÀü±Û ÀǷ῵»óÇÐÀÔ¹®
´ÙÀ½±Û Ä¡·á»ç¸¦ À§ÇÑ Ã´ÃßÀÇ Æò°¡¿Í µµ¼öÄ¡·á ÇÙ½ÉÁöħ¼­
¹øÈ£
Á¦¸ñ Ãßõ Á¶È¸ µî·ÏÀÏ
13450
[Áúº´°úÄ¡·á¹ý] ¸¶»çÁö·Î Ä¡·áÇÒ ¼ö ÀÖ´Â Áúº´°ú °Ç..
0 553 2020-11-21
13449
[Áúº´°úÄ¡·á¹ý] ¶äÀ¸·Î Ä¡·áÇÒ ¼ö ÀÖ´Â Áúº´°ú °Ç°­..
0 649 2020-11-21
13448
[Áúº´°úÄ¡·á¹ý] Áö¾ÐÀ¸·Î Ä¡·áÇÒ ¼ö ÀÖ´Â Áúº´°ú °Ç..
0 491 2020-11-21
13447
[Áúº´°úÄ¡·á¹ý] Àǻ翡°Ô ¡®¿îµ¿Çϼ¼¿ä¡¯¶ó´Â ¸»À» ..
0 681 2020-11-21
13446
[Áúº´°úÄ¡·á¹ý] °Ç°­°ú Ä¡À¯ÀÇ ºñ¹Ð + ȯÀÚ Çõ¸í
0 744 2020-11-21
13445
[Áúº´°úÄ¡·á¹ý] ÀÏ»ó»ýÈ° ÀÎÁöÈ°µ¿ 3
0 695 2020-11-21
13444
[Áúº´°úÄ¡·á¹ý] ÅÂ¾Æ ¾ËÄÚ¿Ã ÁõÈıº °¡Á¤°ú Áö¿ª »ç..
0 581 2020-11-21
13443
[Áúº´°úÄ¡·á¹ý] µðÁöÅÐ 3DÆĵ¿ÀÌ COVID-19À» ÇØ°áÇÑ..
0 552 2020-11-21
13442
[Áúº´°úÄ¡·á¹ý] ´ÚÅÍ Á¶È«±ÙÀÇ ´ç´¢º´ °Å¶áÈ÷ À̰ܳ»..
0 635 2020-11-21
13441
[Áúº´°úÄ¡·á¹ý] Ç÷´çÀÌ ¾¦ ³»·Á°¡´Â 7ÃÊ ½ºÄõÆ® 1ÁÖ..
0 963 2020-11-21
13440
[ÇÑÀÇÇÐ/ÇѹæÄ¡·á] »ç»óüÁú, »ç¶÷°ú ¼¼°è°¡ º¸Àδ٠ÀÌ..
0 659 2020-11-20
13439
[ÇÑÀÇÇÐ/ÇѹæÄ¡·á] Ȳ±Ý ¿ø¼þÀÌÀÇ ÇÑÀÇÇÐ °­ÀÇ
0 545 2020-11-20
13438
[Áúº´°úÄ¡·á¹ý] ÇÑ¾à ¾Ï Ä¡·á °úÇÐÀû ±Ù°Å¸¦ ±â¹ÝÇÏ..
0 608 2020-11-20
13437
[ÇÑÀÇÇÐ/ÇѹæÄ¡·á] Áß³âÀ» À§ÇÑ µ¿ÀǺ¸°¨ À̾߱â (Å«±Û..
0 720 2020-11-20
13436
[ÇÑÀÇÇÐ/ÇѹæÄ¡·á] ÇѾàÁ¦Á¦ ÇÑ Àå ¾à¸® ´Ü°ñ¾à±¹ µÇ±â ..
0 876 2020-11-19
13435
[ÇÑÀÇÇÐ/ÇѹæÄ¡·á] È«»ï Rg3 ¸é¿ª ¾Ï Ä¡·á Ç×¾Ï È¿°ú¸¦ ..
0 733 2020-11-19
13434
[ÇÑÀÇÇÐ/ÇѹæÄ¡·á] ¸ö, ÇÑÀÇÇÐÀ¸·Î ´Ù½Ã ž´Ù ÇÑÀÇ..
0 899 2020-11-19
13433
[ÇÑÀÇÇÐ/ÇѹæÄ¡·á] ¿ì¸® ¾ÆÀÌ Å° ¼ºÀå ºñÃ¥ ¿µ¾ç, ¿îµ¿,..
0 714 2020-11-19
13432
[³ª³ë°úÇÐ] ±è¹ÎÁØÀÇ À̳ʽºÆäÀ̽º ³ª³ë·Îº¿°øÇÐ..
0 818 2020-11-19
13431
[»ý¸í°úÇÐ] ¾ß»ý¹ö¼¸ ÀÚ¿¬¼Ó¿¡ ÀÚ»ýÇÏ´Â ´ëÇ¥¹ö..
0 604 2020-11-19
11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20
 
Ä¿¹Â´ÏƼ
°Ô½ÃÆÇ
°Ç°­Á¤º¸
º´¿ø¾à±¹
Èú¸µ½ºÅ丮
Áúº´Á¤º¸
ÀǾàÇ°Á¤º¸
ÀÇÇм­Àû
ÀÓ´ë¸Å¸Å
¿¬¼ö°­ÁÂ
±³À°Á¤º¸
º´¿øȨÆäÀÌÁö
¸ÞµðÅå
ÇÑÀÇ¿ø
¼ºÇü¿Ü°ú
Ä¡°ú
¾È°ú
¿©¼ºº´¿ø
³»°ú
Á¤Çü¿Ü°ú
ÇǺΰú
¼Ò¾Æ°ú
À̺ñÀÎÈÄ°ú
ºñ´¢ÀÇÇаú
¿ä¾çº´¿ø
ÀçÈ°ÀÇÇаú
µ¿¹°º´¿ø
±âŸº´ÀÇ¿ø
Ãë¾÷°ü·Ã
Áö¿ø¼­¾ç½Ä
¼­·ù¾ç½Ä
¸Þµð¾÷ ¸ð¹ÙÀÏÀ¥
¸Þµð¾÷